To the girl who’s tough on herself

I know you woke up this morning not wanting to get up from bed. That heavy feeling in your gut is still there – and it has been for quite a long time. You finally stood up and looked at yourself in the mirror, and I know you felt like you wanted to like yourself. Another zit just popped up, your hair is in a tangled mess, your laugh lines seem more prominent, and the numbers on the scale are upsetting you even more.

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